Workouts
160kj
65rpm
42%
15mph
185kj
56rpm
41%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/11/24 @ 5:22 PM
Difficulty: 8.72 / 10
165kj
47rpm
41%
10mph
10 min Arms & Light Weights
Kirsten Ferguson
Wednesday 4/10/24 @ 4:14 PM
Difficulty: 6.82 / 10
176kj
55rpm
40%
12mph
193kj
57rpm
41%
13mph
141kj
63rpm
41%
15mph
182kj
57rpm
40%
13mph