Workouts

10 min Arms & Light Weights
Ally Love
Tuesday 4/16/24 @ 5:3 PM
Difficulty: 6.22 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 4/16/24 @ 4:31 PM
Difficulty: 0 / 10
160kj
65rpm
42%
15mph
45 min Pop Ride
Robin Arzón
Friday 4/12/24 @ 5:24 PM
Difficulty: 7.84 / 10
185kj
56rpm
41%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/11/24 @ 5:22 PM
Difficulty: 8.72 / 10
165kj
47rpm
41%
10mph
10 min Arms & Light Weights
Kirsten Ferguson
Wednesday 4/10/24 @ 4:14 PM
Difficulty: 6.82 / 10
 
45 min 80s Walk
Kirsten Ferguson
Wednesday 4/10/24 @ 3:26 PM
Difficulty: 0 / 10
 
45 min 2000s Ride
Emma Lovewell
Tuesday 4/9/24 @ 4:45 PM
Difficulty: 7.91 / 10
176kj
55rpm
40%
12mph
45 min 80s Ride
Ally Love
Monday 4/8/24 @ 5:22 PM
Difficulty: 7.86 / 10
193kj
57rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
Friday 4/5/24 @ 12:38 PM
Difficulty: 7.4 / 10
141kj
63rpm
41%
15mph
45 min 90s Ride
Ally Love
Thursday 4/4/24 @ 6:2 PM
Difficulty: 7.89 / 10
182kj
57rpm
40%
13mph