Workouts

5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 9/6/21 @ 1:18 AM
Difficulty: 3.84 / 10
21kj
68rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Monday 9/6/21 @ 12:57 AM
Difficulty: 7.14 / 10
106kj
70rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 6:34 PM
Difficulty: 7.63 / 10
221kj
74rpm
45%
18mph
30 min Verzuz Ride
Kendall Toole
Friday 9/3/21 @ 12:20 PM
Difficulty: 7.85 / 10
150kj
69rpm
40%
15mph
30 min Live DJ Ride
Robin Arzón
Wednesday 9/1/21 @ 11:28 AM
Difficulty: 7.58 / 10
150kj
67rpm
41%
15mph
30 min 80s Ride
Alex Toussaint
Friday 8/20/21 @ 11:57 AM
Difficulty: 7.58 / 10
152kj
69rpm
41%
15mph
5 min Cool Down Ride
Robin Arzón
Thursday 8/19/21 @ 12:3 PM
Difficulty: 3.52 / 10
21kj
68rpm
38%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 11:42 AM
Difficulty: 6.66 / 10
102kj
68rpm
41%
15mph
30 min 90s Ride
Emma Lovewell
Wednesday 8/18/21 @ 11:27 AM
Difficulty: 7.67 / 10
150kj
65rpm
41%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/18/21 @ 1:7 AM
Difficulty: 3.21 / 10