Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/12/21 @ 1:1 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 9/12/21 @ 12:55 PM
Difficulty: 3.64 / 10
22kj
72rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 9/12/21 @ 12:34 PM
Difficulty: 7.29 / 10
114kj
69rpm
42%
16mph
30 min 90s Ride
Tunde Oyeneyin
Saturday 9/11/21 @ 1:31 PM
Difficulty: 7.68 / 10
161kj
75rpm
39%
15mph
30 min Groove Ride
Cody Rigsby
Friday 9/10/21 @ 11:56 AM
Difficulty: 7.85 / 10
156kj
68rpm
41%
15mph
30 min Mood Ride: Confident
Ally Love
Wednesday 9/8/21 @ 11:30 AM
Difficulty: 7.92 / 10
151kj
67rpm
41%
15mph
30 min Pop Ride
Robin Arzón
Tuesday 9/7/21 @ 11:30 AM
Difficulty: 7.46 / 10
150kj
68rpm
41%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 9/6/21 @ 1:56 PM
Difficulty: 5.33 / 10
47kj
75rpm
37%
15mph
20 min Tropical House Ride
Ally Love
Monday 9/6/21 @ 1:35 PM
Difficulty: 7.33 / 10
111kj
69rpm
42%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 9/6/21 @ 1:23 AM
Difficulty: 3.26 / 10