Workouts

30 min 90s Ride
Ally Love
Monday 10/4/21 @ 11:57 AM
Difficulty: 7.5 / 10
151kj
70rpm
39%
15mph
45 min Intervals & Arms Ride
Ally Love
Sunday 10/3/21 @ 11:52 PM
Difficulty: 7.61 / 10
182kj
51rpm
41%
11mph
30 min 90s Ride
Ally Love
Friday 10/1/21 @ 11:47 AM
Difficulty: 7.94 / 10
152kj
70rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 9/30/21 @ 11:26 AM
Difficulty: 7.06 / 10
101kj
73rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/29/21 @ 11:14 AM
Difficulty: 7.54 / 10
151kj
68rpm
40%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 9/28/21 @ 11:8 AM
Difficulty: 8.26 / 10
106kj
44rpm
41%
10mph
30 min 90s Ride
Ally Love
Monday 9/27/21 @ 11:34 AM
Difficulty: 7.53 / 10
153kj
69rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/26/21 @ 12:13 PM
Difficulty: 7.67 / 10
158kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Ally Love
Friday 9/24/21 @ 12:17 PM
Difficulty: 3.26 / 10
 
30 min Hip Hop Ride
Ally Love
Friday 9/24/21 @ 11:46 AM
Difficulty: 7.79 / 10
157kj
69rpm
40%
15mph