Workouts

10 min Bodyweight Strength
Robin Arzón
Tuesday 4/30/24 @ 5:58 PM
Difficulty: 6.85 / 10
 
45 min Pop Walk
Kirsten Ferguson
Tuesday 4/30/24 @ 5:21 PM
Difficulty: 6.28 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Monday 4/29/24 @ 5:7 PM
Difficulty: 8.7 / 10
198kj
52rpm
42%
12mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 4/27/24 @ 1:2 PM
Difficulty: 8.45 / 10
177kj
51rpm
41%
12mph
45 min Pop Walk
Kirsten Ferguson
Thursday 4/25/24 @ 3:36 PM
Difficulty: 6.19 / 10
 
45 min 80s Ride
Ally Love
Wednesday 4/24/24 @ 2:12 PM
Difficulty: 8.04 / 10
193kj
55rpm
41%
13mph
45 min Live DJ Ride
Robin Arzón
Tuesday 4/23/24 @ 5:11 PM
Difficulty: 7.57 / 10
209kj
59rpm
41%
13mph
20 min 80s Ride
Robin Arzón
Friday 4/19/24 @ 9:24 PM
Difficulty: 7.08 / 10
108kj
67rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 4/18/24 @ 6:14 PM
Difficulty: 7.9 / 10
154kj
65rpm
41%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/17/24 @ 4:36 PM
Difficulty: 7.7 / 10
187kj
53rpm
41%
12mph