remoore12
Williamsburg, VA
Total Rides: 231

Following

remoore12
Williamsburg, VA
Total Rides: 231

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Thursday 4/21/22 @ 12:10 AM
Difficulty: 3.93 / 10
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10 min Core Strength
Adrian Williams
Monday 4/18/22 @ 9:14 AM
Difficulty: 6.21 / 10
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Flash 15
Jess Sims
Monday 4/18/22 @ 8:56 AM
Difficulty: 6.94 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Monday 4/11/22 @ 9:44 AM
Difficulty: 6.73 / 10
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30 min Walk + Run
Kirsten Ferguson
Monday 4/11/22 @ 9:9 AM
Difficulty: 6.68 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 4/7/22 @ 9:45 AM
Difficulty: 6.4 / 10
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30 min Feel Good Ride
Ally Love
Thursday 4/7/22 @ 9:12 AM
Difficulty: 7.69 / 10
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171kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/6/22 @ 10:42 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 4/6/22 @ 10:37 PM
Difficulty: 3.79 / 10
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26kj
67rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/6/22 @ 10:16 PM
Difficulty: 7.16 / 10
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115kj
81rpm
38%
16mph