Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 3/6/23 @ 11:36 PM
Difficulty: 3.69 / 10
23kj
76rpm
35%
14mph
150kj
80rpm
35%
15mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Friday 3/3/23 @ 4:15 PM
Difficulty: 3.74 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 3/3/23 @ 4:6 PM
Difficulty: 0 / 10
26kj
71rpm
39%
15mph
151kj
71rpm
39%
15mph
84kj
77rpm
34%
14mph
23kj
78rpm
35%
14mph
170kj
71rpm
41%
16mph