remoore12
Williamsburg, VA
Total Rides: 231
remoore12
Williamsburg, VA
Total Rides: 231

Workouts

20 min Pop Run
Robin Arzón
Wednesday 2/3/21 @ 1:51 PM
Difficulty: 6.42 / 10
 
5 min Warm Up Run
Adrian Williams
Wednesday 2/3/21 @ 1:39 PM
Difficulty: 3.96 / 10
 
10 min Full Body Stretch
Selena Samuela
Tuesday 2/2/21 @ 1:32 PM
Difficulty: 3.79 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/2/21 @ 1:26 PM
Difficulty: 3.35 / 10
 
20 min Country Ride
Ally Love
Tuesday 2/2/21 @ 1:2 PM
Difficulty: 7.31 / 10
144kj
85rpm
40%
17mph
10 min Core Strength
Ben Alldis
Tuesday 2/2/21 @ 12:49 PM
Difficulty: 6.35 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 2/2/21 @ 12:17 PM
Difficulty: 8.05 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 2/1/21 @ 5:41 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 2/1/21 @ 5:36 PM
Difficulty: 3.88 / 10
32kj
65rpm
46%
17mph
20 min New Tracks Ride
Kendall Toole
Monday 2/1/21 @ 5:11 PM
Difficulty: 7.61 / 10
147kj
82rpm
42%
17mph