Workouts
10 min Arms & Shoulders Strength
Chase Tucker
Friday 2/12/21 @ 1:0 PM
Difficulty: 6.45 / 10
121kj
72rpm
42%
16mph
30 min Glutes & Legs Strength
Adrian Williams
Thursday 2/11/21 @ 12:28 PM
Difficulty: 7.42 / 10
10 min Full Body Stretch
Adrian Williams
Wednesday 2/10/21 @ 3:43 PM
Difficulty: 3.81 / 10
10 min Bob Marley Core Strength
Emma Lovewell
Tuesday 2/9/21 @ 1:37 PM
Difficulty: 6.8 / 10