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remoore12
Williamsburg, VA
Total Rides: 231
Following
remoore12
Williamsburg, VA
Total Rides: 231
Following
Workouts
Previous Workouts
Next Workouts
10 min Sleep Meditation
Kristin McGee
Wednesday 2/17/21 @ 1:58 AM
Difficulty: 4.06 / 10
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20 min HIIT Cardio
Jess Sims
Tuesday 2/16/21 @ 6:22 PM
Difficulty: 7.2 / 10
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5 min Post-Run Stretch
Olivia Amato
Monday 2/15/21 @ 1:44 PM
Difficulty: 3.25 / 10
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10 min Cool Down Run
Jess Sims
Monday 2/15/21 @ 1:28 PM
Difficulty: 4.89 / 10
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30 min 90s Run
Jess King
Monday 2/15/21 @ 12:54 PM
Difficulty: 7.29 / 10
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5 min Warm Up Run
Rebecca Kennedy
Monday 2/15/21 @ 12:47 PM
Difficulty: 3.69 / 10
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10 min Arms Toning
Ally Love
Sunday 2/14/21 @ 5:56 PM
Difficulty: 6.73 / 10
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5 min Cool Down Ride
Ally Love
Sunday 2/14/21 @ 5:50 PM
Difficulty: 3.79 / 10
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28
kj
71
rpm
41
%
16
mph
45 min 80s Ride
Ally Love
Sunday 2/14/21 @ 5:4 PM
Difficulty: 7.86 / 10
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330
kj
82
rpm
42
%
17
mph
30 min Yoga Flow
Kristin McGee
Saturday 2/13/21 @ 11:45 AM
Difficulty: 5.35 / 10
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