remoore12
Williamsburg, VA
Total Rides: 231

Following

remoore12
Williamsburg, VA
Total Rides: 231

Following

Workouts

20 min 90s Run
Adrian Williams
Friday 2/19/21 @ 12:39 PM
Difficulty: 6.56 / 10
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30 min 90s Bootcamp
Adrian Williams
Friday 2/19/21 @ 11:58 AM
Difficulty: 7.64 / 10
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10 min Pre-Run Warm Up
Andy Speer
Friday 2/19/21 @ 11:47 AM
Difficulty: 4.39 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 2/18/21 @ 5:59 PM
Difficulty: 4.06 / 10
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10 min Chest & Back Strength
Ben Alldis
Thursday 2/18/21 @ 5:46 PM
Difficulty: 6.43 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 2/18/21 @ 5:40 PM
Difficulty: 3.39 / 10
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23kj
80rpm
35%
15mph
45 min 2000s Ride
Kendall Toole
Thursday 2/18/21 @ 4:53 PM
Difficulty: 7.61 / 10
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344kj
78rpm
44%
18mph
10 min Climb Ride
Alex Toussaint
Wednesday 2/17/21 @ 3:50 PM
Difficulty: 7.86 / 10
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91kj
68rpm
52%
19mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 2/17/21 @ 3:29 PM
Difficulty: 5.69 / 10
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138kj
89rpm
38%
17mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 2/17/21 @ 3:13 PM
Difficulty: 5.01 / 10
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78kj
76rpm
38%
15mph