remoore12
Williamsburg, VA
Total Rides: 231
remoore12
Williamsburg, VA
Total Rides: 231

Workouts

5 min Post-Run Stretch
Adrian Williams
Wednesday 2/24/21 @ 3:35 PM
Difficulty: 3.3 / 10
 
30 min Walk + Run
Jess King
Wednesday 2/24/21 @ 2:58 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 2/23/21 @ 2:16 PM
Difficulty: 6.42 / 10
 
45 min 80s Ride
Jenn Sherman
Tuesday 2/23/21 @ 1:20 PM
Difficulty: 7.74 / 10
291kj
68rpm
44%
16mph
10 min Calming Meditation
Aditi Shah
Tuesday 2/23/21 @ 2:1 AM
Difficulty: 3.2 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/21/21 @ 3:20 PM
Difficulty: 3.38 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Sunday 2/21/21 @ 3:3 PM
Difficulty: 4.26 / 10
50kj
70rpm
39%
15mph
60 min Bootcamp: Full Body
Jess Sims
Sunday 2/21/21 @ 2:0 PM
Difficulty: 9.06 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 2/20/21 @ 6:58 PM
Difficulty: 3.42 / 10
21kj
76rpm
34%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 6:37 PM
Difficulty: 7.25 / 10
153kj
75rpm
46%
18mph