remoore12
Williamsburg, VA
Total Rides: 231

Following

remoore12
Williamsburg, VA
Total Rides: 231

Following

Workouts

20 min 80s Run
Adrian Williams
Monday 3/1/21 @ 1:58 PM
Difficulty: 6.58 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 2/28/21 @ 9:12 PM
Difficulty: 3.87 / 10
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30kj
68rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 8:25 PM
Difficulty: 8.43 / 10
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363kj
79rpm
45%
18mph
10 min HIIT Cardio
Jess Sims
Saturday 2/27/21 @ 3:31 PM
Difficulty: 7.24 / 10
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20 min Glutes & Legs Strength
Jess Sims
Friday 2/26/21 @ 1:9 PM
Difficulty: 7.4 / 10
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10 min Cool Down Ride
Cody Rigsby
Friday 2/26/21 @ 12:56 PM
Difficulty: 4.83 / 10
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61kj
73rpm
42%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 12:25 PM
Difficulty: 7.52 / 10
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228kj
81rpm
42%
18mph
30 min Bootcamp: Core
Jess Sims
Thursday 2/25/21 @ 12:27 PM
Difficulty: 8.12 / 10
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20 min 90s Run
Becs Gentry
Thursday 2/25/21 @ 11:58 AM
Difficulty: 7.21 / 10
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5 min Pre-Run Warm Up
Becs Gentry
Thursday 2/25/21 @ 11:50 AM
Difficulty: 3.96 / 10
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