remoore12
Williamsburg, VA
Total Rides: 231

Following

remoore12
Williamsburg, VA
Total Rides: 231

Following

Workouts

20 min Metal Ride
Kendall Toole
Wednesday 3/24/21 @ 2:4 PM
Difficulty: 8.99 / 10
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85kj
83rpm
42%
18mph
20 min Recovery Ride
Emma Lovewell
Tuesday 3/23/21 @ 3:11 PM
Difficulty: 3.99 / 10
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80kj
88rpm
30%
14mph
30 min 7-Year Anniversary Ride
Jess King
Tuesday 3/23/21 @ 2:38 PM
Difficulty: 7.5 / 10
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253kj
82rpm
44%
18mph
15 min WHM: Pop Core Strength
Olivia Amato
Monday 3/22/21 @ 1:50 PM
Difficulty: 7.17 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 3/22/21 @ 1:41 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 3/22/21 @ 1:35 PM
Difficulty: 3.5 / 10
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24kj
94rpm
31%
15mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 1:4 PM
Difficulty: 7.91 / 10
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230kj
82rpm
42%
18mph
30 min Power Walk
Adrian Williams
Sunday 3/21/21 @ 1:16 PM
Difficulty: 5.13 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 3/20/21 @ 3:37 PM
Difficulty: 3.78 / 10
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10 min Arms & Shoulders Strength
Chase Tucker
Saturday 3/20/21 @ 3:26 PM
Difficulty: 6.72 / 10
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