remoore12
Williamsburg, VA
Total Rides: 231
remoore12
Williamsburg, VA
Total Rides: 231

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 12:59 PM
Difficulty: 8.52 / 10
238kj
89rpm
40%
18mph
10 min Full Body Stretch
Ben Alldis
Sunday 3/28/21 @ 3:10 PM
Difficulty: 3.85 / 10
 
10 min Core Strength
Jess Sims
Sunday 3/28/21 @ 2:54 PM
Difficulty: 6.71 / 10
 
30 min The Chicks Run
Matt Wilpers
Sunday 3/28/21 @ 2:12 PM
Difficulty: 6.76 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 3/28/21 @ 2:13 AM
Difficulty: 3.67 / 10
 
10 min Chest & Back Strength
Andy Speer
Friday 3/26/21 @ 1:35 PM
Difficulty: 6.85 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 3/26/21 @ 1:28 PM
Difficulty: 3.26 / 10
23kj
88rpm
32%
15mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 12:55 PM
Difficulty: 7.47 / 10
231kj
83rpm
42%
18mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:28 PM
Difficulty: 7.99 / 10
208kj
85rpm
41%
18mph
5 min Warm Up Ride
Kendall Toole
Thursday 3/25/21 @ 5:18 PM
Difficulty: 4.47 / 10
26kj
80rpm
37%
15mph