Workouts

Extra 10: Low Impact Ride
Bradley Rose
Monday 11/27/23 @ 10:41 AM
Difficulty: 4.89 / 10
38kj
77rpm
32%
13mph
Saturday 11/25/23 @ 10:8 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 11/23/23 @ 4:59 PM
Difficulty: 0 / 10
 
Wednesday 11/22/23 @ 6:0 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 11/21/23 @ 2:11 PM
Difficulty: 7.47 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Tuesday 11/21/23 @ 2:36 AM
Difficulty: 6.56 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 1:19 AM
Difficulty: 6.81 / 10
 
Sunday 11/19/23 @ 4:2 PM
Difficulty: NaN / 10
 
Saturday 11/18/23 @ 1:24 PM
Difficulty: NaN / 10
 
Friday 11/17/23 @ 9:49 PM
Difficulty: NaN / 10