Workouts

10 min Madonna Core Strength
Emma Lovewell
Wednesday 7/12/23 @ 12:30 AM
Difficulty: 7.3 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 7/12/23 @ 12:14 AM
Difficulty: 6.22 / 10
 
Monday 7/10/23 @ 11:51 PM
Difficulty: NaN / 10
 
Sunday 7/9/23 @ 12:33 PM
Difficulty: NaN / 10
 
20 min Kendrick Lamar Walk + Run
Alex Toussaint
Friday 7/7/23 @ 10:57 AM
Difficulty: 5.93 / 10
 
Friday 7/7/23 @ 12:2 AM
Difficulty: NaN / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Wednesday 7/5/23 @ 10:4 AM
Difficulty: 7.61 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 7/5/23 @ 9:53 AM
Difficulty: 6.68 / 10
 
15 min Low Impact Ride
Hannah Frankson
Wednesday 7/5/23 @ 9:35 AM
Difficulty: 5.34 / 10
60kj
75rpm
33%
13mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/4/23 @ 10:32 PM
Difficulty: 6.01 / 10