Workouts
10 min Madonna Core Strength
Emma Lovewell
Wednesday 7/12/23 @ 12:30 AM
Difficulty: 7.3 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 7/12/23 @ 12:14 AM
Difficulty: 6.22 / 10
20 min Kendrick Lamar Walk + Run
Alex Toussaint
Friday 7/7/23 @ 10:57 AM
Difficulty: 5.93 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 7/5/23 @ 9:53 AM
Difficulty: 6.68 / 10
60kj
75rpm
33%
13mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/4/23 @ 10:32 PM
Difficulty: 6.01 / 10