Workouts

20 min Power Walk
Joslyn Thompson Rule
Thursday 8/3/23 @ 9:54 PM
Difficulty: 5.29 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/2/23 @ 10:9 AM
Difficulty: 6.23 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Wednesday 8/2/23 @ 9:58 AM
Difficulty: 0 / 10
 
15 min 2000s Pop Ride
Hannah Frankson
Wednesday 8/2/23 @ 9:42 AM
Difficulty: 6.86 / 10
78kj
73rpm
38%
15mph
20 min Full Body Mobility
Andy Speer
Wednesday 8/2/23 @ 12:5 AM
Difficulty: 4.75 / 10
 
20 min Imagine Dragons Walk
Marcel Dinkins
Monday 7/31/23 @ 11:27 PM
Difficulty: 4.87 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 7/31/23 @ 9:4 PM
Difficulty: 5.38 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 7/31/23 @ 8:53 PM
Difficulty: 6.75 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 7/30/23 @ 8:47 PM
Difficulty: 6.68 / 10
 
10 min Live from LA Two for One Strength
Adrian & Ben
Sunday 7/30/23 @ 8:36 PM
Difficulty: 6.88 / 10