redheadblueheel
Raleigh, NC
Total Rides: 261

Following

redheadblueheel
Raleigh, NC
Total Rides: 261

Following

Workouts

10 min Arms & Light Weights
Alex Toussaint
Wednesday 10/18/23 @ 12:34 AM
Difficulty: 6.88 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 10/16/23 @ 12:48 PM
Difficulty: 3.95 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 10/16/23 @ 2:5 AM
Difficulty: 3.5 / 10
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5 min Post-Run Stretch
Jess King
Monday 10/16/23 @ 1:59 AM
Difficulty: 3.55 / 10
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Sunday 10/15/23 @ 8:28 PM
Difficulty: NaN / 10
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Sunday 10/15/23 @ 1:28 AM
Difficulty: NaN / 10
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Friday 10/13/23 @ 10:50 PM
Difficulty: NaN / 10
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20 min Focus Flow: Hamstrings
Denis Morton
Thursday 10/12/23 @ 11:58 AM
Difficulty: 4.78 / 10
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Extra 10: Endurance
Susie Chan
Thursday 10/12/23 @ 11:34 AM
Difficulty: 6.24 / 10
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30 min Hike
Robin Arzón
Thursday 10/12/23 @ 11:2 AM
Difficulty: 7.35 / 10
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