Workouts

30 min Walk + Run
Jess Sims
Tuesday 11/14/23 @ 2:48 AM
Difficulty: 6.9 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Sunday 11/12/23 @ 3:50 PM
Difficulty: 7.11 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 11/11/23 @ 8:35 PM
Difficulty: 3.48 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Saturday 11/11/23 @ 8:28 PM
Difficulty: 3.27 / 10
 
30 min EDM Run
Matt Wilpers
Saturday 11/11/23 @ 7:55 PM
Difficulty: 7.19 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Sunday 11/5/23 @ 12:58 PM
Difficulty: 3.75 / 10
 
5 min Post-Run Stretch
Adrian Williams
Thursday 11/2/23 @ 4:8 AM
Difficulty: 3.18 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 11/2/23 @ 4:1 AM
Difficulty: 5.25 / 10
 
10 min Shadowboxing
Rad Lopez
Thursday 11/2/23 @ 3:50 AM
Difficulty: 5.39 / 10
 
10 min Bodyweight Strength
Rad Lopez
Wednesday 11/1/23 @ 1:3 PM
Difficulty: 6.13 / 10