redheadblueheel
Raleigh, NC
Total Rides: 261

Following

redheadblueheel
Raleigh, NC
Total Rides: 261

Following

Workouts

15 min 2010s Run
Olivia Amato
Wednesday 11/29/23 @ 12:28 PM
Difficulty: 6.76 / 10
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5 min Post-Ride Stretch
Sam Yo
Tuesday 11/28/23 @ 1:35 PM
Difficulty: 3.29 / 10
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45 min Bootcamp: Full Body
Jess Sims
Tuesday 11/28/23 @ 12:46 PM
Difficulty: 8.27 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/28/23 @ 2:59 AM
Difficulty: 3.14 / 10
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10 min Post-Run Stretch
Jermaine Johnson
Monday 11/27/23 @ 1:29 PM
Difficulty: 3.92 / 10
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Extra 10: HIIT
Robin Arzón
Monday 11/27/23 @ 1:16 PM
Difficulty: 7.41 / 10
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45 min Pop Run
Mariana Fernández
Monday 11/27/23 @ 12:29 PM
Difficulty: 7.39 / 10
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Extra 10: Walk
Olivia Amato
Wednesday 11/22/23 @ 1:26 PM
Difficulty: 5.02 / 10
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Extra 10: Endurance
Matt Wilpers
Wednesday 11/22/23 @ 1:14 PM
Difficulty: 5.59 / 10
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20 min Hike
Rebecca Kennedy
Wednesday 11/22/23 @ 12:50 PM
Difficulty: 7.3 / 10
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