redheadblueheel
Raleigh, NC
Total Rides: 261

Following

redheadblueheel
Raleigh, NC
Total Rides: 261

Following

Workouts

10 min Hanukkah Meditation
Anna Greenberg
Saturday 12/30/23 @ 9:8 PM
Difficulty: 2.97 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/30/23 @ 8:2 PM
Difficulty: 7.27 / 10
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335kj
81rpm
36%
16mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 12/30/23 @ 12:44 AM
Difficulty: 0 / 10
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10 min Arms Toning
Alex Toussaint
Saturday 12/30/23 @ 12:28 AM
Difficulty: 6.62 / 10
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5 min Cool Down Ride
Hannah Frankson
Saturday 12/30/23 @ 12:22 AM
Difficulty: 3.49 / 10
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22kj
74rpm
34%
14mph
20 min Low Impact Ride
Emma Lovewell
Saturday 12/30/23 @ 12:0 AM
Difficulty: 5.87 / 10
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101kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 12/28/23 @ 9:52 PM
Difficulty: 3.05 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Thursday 12/28/23 @ 9:40 PM
Difficulty: 0 / 10
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15 min Low Impact Ride
Robin Arzón
Thursday 12/28/23 @ 9:19 PM
Difficulty: 5.73 / 10
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58kj
83rpm
30%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/28/23 @ 8:47 PM
Difficulty: 6.67 / 10
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121kj
87rpm
31%
14mph