redheadblueheel
Raleigh, NC
Total Rides: 261

Following

redheadblueheel
Raleigh, NC
Total Rides: 261

Following

Workouts

Tuesday 5/7/24 @ 10:10 PM
Difficulty: NaN / 10
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Monday 5/6/24 @ 11:44 AM
Difficulty: NaN / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/4/24 @ 7:43 PM
Difficulty: 7.47 / 10
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391kj
74rpm
37%
15mph
Sunday 4/28/24 @ 12:55 AM
Difficulty: NaN / 10
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Sunday 4/21/24 @ 12:24 PM
Difficulty: NaN / 10
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45 min Yin Yoga
Denis Morton
Friday 4/19/24 @ 11:59 PM
Difficulty: 4.98 / 10
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20 min Morning Mobility
Adrian Williams
Friday 4/19/24 @ 11:32 AM
Difficulty: 4.25 / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 4/18/24 @ 12:30 PM
Difficulty: 0 / 10
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5 min Core Strength
Ben Alldis
Thursday 4/18/24 @ 12:25 PM
Difficulty: 0 / 10
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Thursday 4/18/24 @ 12:21 PM
Difficulty: NaN / 10
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