redheadblueheel
Raleigh, NC
Total Rides: 261

Following

redheadblueheel
Raleigh, NC
Total Rides: 261

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 1/31/24 @ 1:16 PM
Difficulty: 0 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/31/24 @ 12:28 PM
Difficulty: 7.19 / 10
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Wednesday 1/31/24 @ 12:32 AM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Sunday 1/28/24 @ 9:36 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/28/24 @ 8:27 PM
Difficulty: 7.26 / 10
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310kj
75rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/25/24 @ 2:35 PM
Difficulty: 0 / 10
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30 min Walk + Run
Olivia Amato
Thursday 1/25/24 @ 2:0 PM
Difficulty: 7.37 / 10
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5 min Post-Run Stretch
Mariana Fernández
Wednesday 1/24/24 @ 2:26 PM
Difficulty: 0 / 10
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Wednesday 1/24/24 @ 2:21 PM
Difficulty: NaN / 10
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Wednesday 1/24/24 @ 2:1 PM
Difficulty: NaN / 10
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