redheadblueheel
Raleigh, NC
Total Rides: 261

Following

redheadblueheel
Raleigh, NC
Total Rides: 261

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 2/11/24 @ 9:35 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Sunday 2/11/24 @ 8:52 PM
Difficulty: 6.61 / 10
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143kj
78rpm
32%
15mph
5 min Post-Row Stretch
Katie Wang
Saturday 2/10/24 @ 4:40 PM
Difficulty: 2.91 / 10
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60 min Walk + Run
Mariana Fernández
Saturday 2/10/24 @ 3:33 PM
Difficulty: 7.2 / 10
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Saturday 2/10/24 @ 3:4 AM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Becs Gentry
Thursday 2/8/24 @ 2:43 PM
Difficulty: 3.21 / 10
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Extra 10: Hike
Kirsten Ferguson
Thursday 2/8/24 @ 2:30 PM
Difficulty: 7.25 / 10
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20 min Pop Run
Jess Sims
Thursday 2/8/24 @ 2:6 PM
Difficulty: 7 / 10
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5 min Post-Run Stretch
Logan Aldridge
Thursday 2/8/24 @ 5:32 AM
Difficulty: 3.35 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 2/6/24 @ 2:50 PM
Difficulty: 3.48 / 10
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