redheadblueheel
Raleigh, NC
Total Rides: 261
Following
redheadblueheel
Raleigh, NC
Total Rides: 261
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/24/24 @ 12:40 AM
Difficulty: 7.13 / 10
306kj
74rpm
35%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 2/22/24 @ 10:37 PM
Difficulty: 7.15 / 10
298kj
75rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/21/24 @ 1:0 AM
Difficulty: 7.31 / 10
309kj
73rpm
35%
15mph
10 min Full Body Stretch
Jermaine Johnson
Monday 2/19/24 @ 10:13 PM
Difficulty: 3.53 / 10