Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 5/18/21 @ 11:2 PM
Difficulty: 6.87 / 10
88kj
70rpm
38%
14mph
5K Pūpūkea Forest Ride
Tuesday 5/18/21 @ 10:46 PM
Difficulty: 0 / 10
1.62kj
67rpm
33%
12mph
15 min Zion National Park Ride
Tuesday 5/18/21 @ 10:43 PM
Difficulty: 0 / 10
6kj
66rpm
14%
8mph
15 min Core Strength
Robin Arzón
Wednesday 5/12/21 @ 10:16 PM
Difficulty: 6.55 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Sunday 5/9/21 @ 10:5 PM
Difficulty: 6.68 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 5/9/21 @ 9:48 PM
Difficulty: 6.97 / 10
 
20 min Power Yoga
Ross Rayburn
Sunday 5/9/21 @ 9:28 PM
Difficulty: 6.5 / 10