Workouts

20 min Groove Ride: From LA
Cody Rigsby
Tuesday 11/23/21 @ 3:39 PM
Difficulty: 7.19 / 10
123kj
74rpm
42%
16mph
30 min Power Zone Ride
Olivia Amato
Monday 11/22/21 @ 7:39 PM
Difficulty: 8.42 / 10
150kj
83rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 8:27 PM
Difficulty: 7.11 / 10
260kj
79rpm
34%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/20/21 @ 2:7 AM
Difficulty: 5.47 / 10
63kj
74rpm
43%
16mph
10 min Climb Ride
Hannah Corbin
Thursday 11/18/21 @ 1:44 AM
Difficulty: 8.29 / 10
70kj
64rpm
48%
17mph
10 min Barre
Hannah Corbin
Wednesday 11/17/21 @ 12:4 AM
Difficulty: 5.56 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 11/16/21 @ 11:58 PM
Difficulty: 5.22 / 10
 
10 min Climb Ride
Hannah Corbin
Tuesday 11/16/21 @ 11:42 PM
Difficulty: 7.46 / 10
71kj
62rpm
49%
17mph
10 min Barre
Hannah Corbin
Monday 11/15/21 @ 10:31 PM
Difficulty: 6.11 / 10
 
20 min FTP Test Ride
Olivia Amato
Monday 11/15/21 @ 3:52 PM
Difficulty: 9.43 / 10
123kj
74rpm
42%
16mph