Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/29/22 @ 2:25 PM
Difficulty: 6.89 / 10
450kj
88rpm
45%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 4/29/22 @ 2:23 PM
Difficulty: 6.78 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 4/17/22 @ 2:16 PM
Difficulty: 7.68 / 10
254kj
58rpm
52%
16mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/10/22 @ 5:17 PM
Difficulty: 8.81 / 10
232kj
83rpm
49%
21mph
506kj
78rpm
51%
20mph
342kj
77rpm
52%
21mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/2/22 @ 5:7 PM
Difficulty: 7.67 / 10
265kj
59rpm
52%
16mph
560kj
69rpm
58%
21mph