Workouts

45 min Country Ride
Hannah Corbin
Tuesday 12/10/24 @ 2:34 PM
Difficulty: 7.48 / 10
378kj
79rpm
44%
18mph
Extra 10: Low Impact Ride
Ally Love
Monday 12/9/24 @ 1:48 PM
Difficulty: 7.33 / 10
64kj
83rpm
38%
17mph
10 min Core Strength
Ben Alldis
Sunday 12/8/24 @ 6:26 PM
Difficulty: 6.29 / 10
 
30 min Country Ride
Ally Love
Sunday 12/8/24 @ 5:51 PM
Difficulty: 7.59 / 10
245kj
73rpm
47%
18mph
5 min Cool Down Ride
Cody Rigsby
Saturday 12/7/24 @ 10:12 PM
Difficulty: 1.5 / 10
31kj
64rpm
46%
16mph
15 min Country Ride
Leanne Hainsby
Saturday 12/7/24 @ 9:4 PM
Difficulty: 6.71 / 10
131kj
76rpm
47%
19mph
10 min Core Strength
Jermaine Johnson
Friday 12/6/24 @ 9:50 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Jermaine Johnson
Friday 12/6/24 @ 9:45 PM
Difficulty: 6.72 / 10
 
15 min Intervals Run
Matt Wilpers
Friday 12/6/24 @ 9:26 PM
Difficulty: 7.09 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 12/4/24 @ 12:25 PM
Difficulty: 4.22 / 10
28kj
78rpm
38%
16mph