Workouts

60 min Country Pop Ride
Ally Love
Saturday 7/13/24 @ 7:18 PM
Difficulty: 0 / 10
519kj
74rpm
48%
19mph
15 min 90s Country Ride
Hannah Corbin
Thursday 7/11/24 @ 4:4 PM
Difficulty: 6.45 / 10
119kj
65rpm
50%
18mph
5 min Cool Down Ride
Bradley Rose
Wednesday 7/10/24 @ 1:46 PM
Difficulty: 3.53 / 10
29kj
83rpm
37%
16mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 7/10/24 @ 12:41 PM
Difficulty: 4.41 / 10
32kj
83rpm
38%
17mph
5 min Core Strength
Adrian Williams
Tuesday 7/9/24 @ 1:35 PM
Difficulty: 6.54 / 10
 
30 min Country Pop Ride
Bradley Rose
Tuesday 7/9/24 @ 12:58 PM
Difficulty: 7.36 / 10
271kj
78rpm
46%
19mph
10 min Post-Ride Stretch
Hannah Frankson
Monday 7/8/24 @ 3:10 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Jess King
Monday 7/8/24 @ 2:57 PM
Difficulty: 0 / 10
78kj
81rpm
42%
18mph
5 min Warm Up Ride
Christine D'Ercole
Monday 7/8/24 @ 1:55 PM
Difficulty: 3.32 / 10
31kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 7/7/24 @ 4:52 PM
Difficulty: 3.08 / 10