Workouts

15 min Country Ride
Denis Morton
Wednesday 8/28/24 @ 12:22 AM
Difficulty: 6.7 / 10
115kj
82rpm
42%
18mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Sunday 8/25/24 @ 1:4 PM
Difficulty: 4.7 / 10
60kj
80rpm
38%
16mph
5 min Warm Up Ride
Kendall Toole
Saturday 8/24/24 @ 9:24 PM
Difficulty: 4.47 / 10
39kj
77rpm
44%
18mph
10 min Core Strength
Logan Aldridge
Friday 8/23/24 @ 2:36 PM
Difficulty: 8 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 8/23/24 @ 2:28 PM
Difficulty: 2.83 / 10
 
30 min Country Ride
Ally Love
Friday 8/23/24 @ 1:55 PM
Difficulty: 7.53 / 10
268kj
75rpm
47%
19mph
Extra 10: Low Impact Ride
Ben Alldis
Thursday 8/22/24 @ 12:5 PM
Difficulty: 5.19 / 10
64kj
82rpm
38%
17mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 8/21/24 @ 9:17 PM
Difficulty: 3.38 / 10
32kj
82rpm
38%
17mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 8/21/24 @ 8:28 PM
Difficulty: 4.28 / 10
31kj
84rpm
37%
16mph
Monday 8/19/24 @ 8:28 PM
Difficulty: NaN / 10
4kj
54rpm
25%
7mph