Workouts

15 min 60s Ride
Jenn Sherman
Wednesday 1/8/25 @ 12:52 AM
Difficulty: 6.85 / 10
113kj
73rpm
45%
18mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/7/25 @ 3:38 PM
Difficulty: 3.64 / 10
30kj
75rpm
40%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 1/7/25 @ 2:36 PM
Difficulty: 5.09 / 10
67kj
67rpm
46%
17mph
5 min Core Strength
Selena Samuela
Monday 1/6/25 @ 2:57 PM
Difficulty: 6 / 10
 
30 min Top 50 Music Ride: #20-11
Ally Love
Monday 1/6/25 @ 2:15 PM
Difficulty: 7.66 / 10
277kj
72rpm
49%
19mph
30 min Gloriously Gospel Ride
Cliff Dwenger
Sunday 1/5/25 @ 9:43 PM
Difficulty: 7.66 / 10
219kj
74rpm
44%
18mph
5 min Cool Down Ride
Ally Love
Sunday 1/5/25 @ 5:26 PM
Difficulty: 3.62 / 10
33kj
68rpm
45%
17mph
Extra 10: Low Impact Ride
Ben Alldis
Sunday 1/5/25 @ 4:14 PM
Difficulty: 5.39 / 10
69kj
80rpm
40%
17mph
10 min Core Strength
Logan Aldridge
Saturday 1/4/25 @ 2:41 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Ride: #30-21
Robin Arzón
Saturday 1/4/25 @ 2:5 PM
Difficulty: 7.41 / 10
246kj
73rpm
47%
18mph