Workouts

30 min Gospel Ride
Cliff Dwenger
Sunday 10/27/24 @ 2:55 PM
Difficulty: 7.73 / 10
252kj
76rpm
46%
19mph
5 min Core Strength
Emma Lovewell
Saturday 10/26/24 @ 6:24 PM
Difficulty: 7.33 / 10
 
10 min Cool Down Ride
Jenn Sherman
Saturday 10/26/24 @ 6:9 PM
Difficulty: 4.52 / 10
62kj
79rpm
39%
16mph
30 min Country Pop Ride
Bradley Rose
Saturday 10/26/24 @ 5:35 PM
Difficulty: 7.41 / 10
287kj
76rpm
49%
20mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 10/25/24 @ 2:1 PM
Difficulty: 5.15 / 10
60kj
80rpm
38%
16mph
20 min Country Pop Ride
Ally Love
Thursday 10/24/24 @ 9:53 PM
Difficulty: 7.21 / 10
155kj
72rpm
46%
18mph
5 min Warm Up Ride
Robin Arzón
Thursday 10/24/24 @ 1:26 PM
Difficulty: 4.45 / 10
43kj
81rpm
44%
19mph
10 min Full Body Stretch
Kirra Michel
Wednesday 10/23/24 @ 1:57 PM
Difficulty: 3.98 / 10
 
15 min Low Impact Ride
Jenn Sherman
Wednesday 10/23/24 @ 1:20 PM
Difficulty: 5.36 / 10
97kj
80rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 10/19/24 @ 3:13 PM
Difficulty: 6.04 / 10
133kj
80rpm
40%
17mph