Workouts

30 min Gospel Ride
Cliff Dwenger
Sunday 11/3/24 @ 2:49 PM
Difficulty: 7.63 / 10
282kj
77rpm
48%
19mph
15 min Low Impact Ride
Hannah Corbin
Friday 11/1/24 @ 2:20 PM
Difficulty: 5.81 / 10
99kj
74rpm
42%
17mph
20 min Low Impact Ride
Alex Toussaint
Thursday 10/31/24 @ 3:21 PM
Difficulty: 0 / 10
129kj
79rpm
40%
17mph
Thursday 10/31/24 @ 2:14 PM
Difficulty: NaN / 10
22kj
87rpm
32%
14mph
5 min Core Strength
Matty Maggiacomo
Wednesday 10/30/24 @ 2:21 PM
Difficulty: 4.75 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 10/30/24 @ 2:11 PM
Difficulty: 0 / 10
32kj
77rpm
41%
17mph
45 min Country Pop Ride
Ally Love
Wednesday 10/30/24 @ 1:23 PM
Difficulty: 0 / 10
418kj
74rpm
49%
19mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 10/29/24 @ 1:38 PM
Difficulty: 2.75 / 10
32kj
89rpm
37%
17mph
Extra 10: Low Impact Ride
Hannah Frankson
Monday 10/28/24 @ 2:14 PM
Difficulty: 3 / 10
56kj
82rpm
37%
16mph
5 min Core Strength
Logan Aldridge
Sunday 10/27/24 @ 3:48 PM
Difficulty: 6.04 / 10