Workouts

5 min Cool Down Ride
Ally Love
Wednesday 11/13/24 @ 3:59 PM
Difficulty: 3.75 / 10
36kj
71rpm
45%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/13/24 @ 3:12 PM
Difficulty: 0 / 10
320kj
81rpm
41%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 11/12/24 @ 3:27 PM
Difficulty: 3.57 / 10
27kj
83rpm
36%
16mph
Tuesday 11/12/24 @ 2:38 PM
Difficulty: NaN / 10
19kj
84rpm
29%
13mph
Monday 11/11/24 @ 5:26 PM
Difficulty: NaN / 10
51kj
80rpm
35%
15mph
5 min Core Strength
Andy Speer
Sunday 11/10/24 @ 8:53 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 11/10/24 @ 8:32 PM
Difficulty: 3.51 / 10
34kj
63rpm
47%
17mph
45 min Pop Ride
Olivia Amato
Sunday 11/10/24 @ 7:43 PM
Difficulty: 0 / 10
505kj
60rpm
61%
21mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/9/24 @ 3:14 PM
Difficulty: 6.16 / 10
134kj
74rpm
42%
17mph
Saturday 11/9/24 @ 2:15 PM
Difficulty: NaN / 10
49kj
80rpm
35%
15mph