Workouts

30 min World Mental Health Day Ride
Kendall Toole
Friday 10/16/20 @ 10:31 AM
Difficulty: 8.44 / 10
243kj
59rpm
53%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 10/14/20 @ 11:5 AM
Difficulty: 8.42 / 10
170kj
69rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/9/20 @ 6:12 PM
Difficulty: 7.62 / 10
217kj
71rpm
46%
17mph
30 min Intervals & Arms Ride
Ally Love
Monday 10/5/20 @ 10:31 PM
Difficulty: 8.07 / 10
232kj
67rpm
47%
17mph
20 min Country Ride
Ally Love
Sunday 10/4/20 @ 12:25 PM
Difficulty: 7.24 / 10
175kj
78rpm
45%
18mph
20 min Rock Run
Andy Speer
Saturday 10/3/20 @ 1:55 PM
Difficulty: 6.51 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 10/2/20 @ 11:7 AM
Difficulty: 6.18 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 10/2/20 @ 10:34 AM
Difficulty: 7.64 / 10
269kj
68rpm
50%
18mph
30 min 90s Run
Rebecca Kennedy
Thursday 10/1/20 @ 1:5 PM
Difficulty: 6.56 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/30/20 @ 11:3 AM
Difficulty: 8.34 / 10
169kj
52rpm
48%
13mph