Workouts
30 min Intervals & Arms Ride
Olivia Amato
Thursday 12/9/21 @ 4:51 PM
Difficulty: 8.36 / 10
163kj
57rpm
46%
14mph
118kj
71rpm
42%
16mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 12/4/21 @ 4:17 PM
Difficulty: 7.23 / 10
148kj
61rpm
42%
14mph
10 min Arms & Light Weights
Hannah Frankson
Friday 12/3/21 @ 2:26 PM
Difficulty: 6.6 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/3/21 @ 1:52 PM
Difficulty: 7.98 / 10
123kj
54rpm
40%
12mph
123kj
77rpm
39%
16mph
15 min Prenatal Upper Body Strength
Robin Arzón
Saturday 8/7/21 @ 1:32 PM
Difficulty: 5.84 / 10
74kj
60rpm
37%
12mph
20 min Prenatal Full Body Strength
Robin Arzón
Sunday 8/1/21 @ 12:55 PM
Difficulty: 5.78 / 10