Workouts

30 min Intervals & Arms Ride
Olivia Amato
Thursday 12/9/21 @ 4:51 PM
Difficulty: 8.36 / 10
163kj
57rpm
46%
14mph
20 min 80s Ride
Robin Arzón
Wednesday 12/8/21 @ 6:40 PM
Difficulty: 7.35 / 10
118kj
71rpm
42%
16mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 12/4/21 @ 4:17 PM
Difficulty: 7.23 / 10
148kj
61rpm
42%
14mph
10 min Arms & Light Weights
Hannah Frankson
Friday 12/3/21 @ 2:26 PM
Difficulty: 6.6 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/3/21 @ 1:52 PM
Difficulty: 7.98 / 10
123kj
54rpm
40%
12mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Thursday 12/2/21 @ 2:16 PM
Difficulty: 7.17 / 10
123kj
77rpm
39%
16mph
15 min Prenatal Upper Body Strength
Robin Arzón
Saturday 8/7/21 @ 1:32 PM
Difficulty: 5.84 / 10
 
20 min Prenatal HIIT Ride
Robin Arzón
Thursday 8/5/21 @ 6:47 PM
Difficulty: 7.14 / 10
74kj
60rpm
37%
12mph
20 min Prenatal Full Body Strength
Robin Arzón
Sunday 8/1/21 @ 12:55 PM
Difficulty: 5.78 / 10
 
20 min Country Pop Walk
Selena Samuela
Thursday 7/22/21 @ 6:33 PM
Difficulty: 4.82 / 10