Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/20/22 @ 12:42 PM
Difficulty: 7.52 / 10
139kj
56rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/14/22 @ 3:11 PM
Difficulty: 7.58 / 10
158kj
50rpm
48%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 4/30/22 @ 2:3 PM
Difficulty: 8.09 / 10
162kj
63rpm
44%
14mph
20 min Full Body Strength
Callie Gullickson
Wednesday 3/23/22 @ 1:52 PM
Difficulty: 7.5 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/23/22 @ 1:19 PM
Difficulty: 7.62 / 10
204kj
55rpm
51%
15mph
116kj
86rpm
36%
16mph
97kj
73rpm
43%
16mph
183kj
64rpm
44%
15mph
130kj
75rpm
42%
16mph