Workouts

30 min HIIT & Hills Ride
Robin Arzón
Tuesday 6/16/20 @ 11:32 AM
Difficulty: 9.09 / 10
238kj
69rpm
47%
17mph
30 min 90s Ride: Live from Home
Ben Alldis
Monday 6/15/20 @ 1:11 PM
Difficulty: 8.19 / 10
27kj
45rpm
43%
11mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 12:38 PM
Difficulty: 8.1 / 10
217kj
76rpm
42%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/13/20 @ 9:57 PM
Difficulty: 8.67 / 10
217kj
81rpm
41%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 6/12/20 @ 8:51 PM
Difficulty: 8.63 / 10
kj
rpm
%
0mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 6/12/20 @ 8:16 PM
Difficulty: 6.83 / 10
132kj
60rpm
39%
13mph
30 min Pop Fun Run
Olivia Amato
Monday 6/8/20 @ 2:49 PM
Difficulty: 7.01 / 10
 
30 min 80s Fun Run
Matty Maggiacomo
Monday 6/8/20 @ 2:13 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Robin Arzón
Saturday 6/6/20 @ 5:42 PM
Difficulty: 6.58 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 6/6/20 @ 5:36 PM
Difficulty: 3.66 / 10