Workouts

30 min Dolly Parton Ride
Robin Arzón
Monday 6/29/20 @ 11:45 AM
Difficulty: 7.3 / 10
221kj
85rpm
40%
17mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 6/29/20 @ 11:41 AM
Difficulty: 7.58 / 10
6kj
79rpm
30%
13mph
30 min Tempo Run
Robin Arzón
Sunday 6/28/20 @ 2:7 PM
Difficulty: 7.23 / 10
 
20 min 2000s Ride
Leanne Hainsby
Saturday 6/27/20 @ 4:18 PM
Difficulty: 7.74 / 10
135kj
73rpm
40%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/23/20 @ 1:34 PM
Difficulty: 8.4 / 10
267kj
60rpm
45%
15mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 6/21/20 @ 11:54 AM
Difficulty: 3.39 / 10
 
20 min Low Impact Ride
Olivia Amato
Sunday 6/21/20 @ 11:31 AM
Difficulty: 6.4 / 10
127kj
82rpm
39%
16mph
10 min Arms Toning
Robin Arzón
Saturday 6/20/20 @ 1:51 PM
Difficulty: 6.99 / 10
 
30 min Hip Hop Ride: Live from Home
Robin Arzón
Saturday 6/20/20 @ 1:19 PM
Difficulty: 8.45 / 10
245kj
79rpm
44%
18mph
20 min 80s Ride
Emma Lovewell
Wednesday 6/17/20 @ 11:23 AM
Difficulty: 7.44 / 10
148kj
76rpm
43%
17mph