Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Thursday 7/30/20 @ 8:37 PM
Difficulty: 8.29 / 10
174kj
56rpm
49%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 3:46 PM
Difficulty: 7.9 / 10
47kj
55rpm
33%
10mph
30 min Bodyweight Strength
Olivia Amato
Thursday 7/23/20 @ 12:37 AM
Difficulty: 7.11 / 10
 
30 min Bodyweight Strength
Olivia Amato
Thursday 7/23/20 @ 12:13 AM
Difficulty: 7.11 / 10
 
10 min Happiness Meditation
Anna Greenberg
Wednesday 7/22/20 @ 11:45 AM
Difficulty: 2.81 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 11:5 AM
Difficulty: 7.8 / 10
225kj
76rpm
43%
17mph
15 min Tabata Ride
Kendall Toole
Monday 7/20/20 @ 10:35 PM
Difficulty: 8.49 / 10
121kj
79rpm
43%
17mph
20 min Country Ride
Ally Love
Monday 7/20/20 @ 11:43 AM
Difficulty: 7.57 / 10
150kj
73rpm
45%
17mph
60 min 90s Pop Fun Run
Matty Maggiacomo
Sunday 7/19/20 @ 11:21 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Becs Gentry
Saturday 7/18/20 @ 7:5 PM
Difficulty: 6.81 / 10