Workouts

15 min HIIT Ride
Ally Love
Monday 9/21/20 @ 12:10 PM
Difficulty: 8.46 / 10
162kj
71rpm
52%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 9/20/20 @ 3:10 PM
Difficulty: 8.67 / 10
228kj
60rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 9/19/20 @ 2:24 PM
Difficulty: 7.77 / 10
84kj
77rpm
43%
17mph
45 min Y2K Pop Ride
Ally Love
Tuesday 9/15/20 @ 11:1 AM
Difficulty: 8.26 / 10
375kj
66rpm
50%
18mph
45 min Pop Ride
Alex Toussaint
Saturday 9/12/20 @ 5:29 PM
Difficulty: 8.38 / 10
427kj
75rpm
48%
19mph
10 min Arms Toning
Emma Lovewell
Thursday 9/10/20 @ 11:3 AM
Difficulty: 7.13 / 10
 
30 min EDM Ride
Emma Lovewell
Thursday 9/10/20 @ 10:31 AM
Difficulty: 8.48 / 10
267kj
68rpm
49%
18mph
5 min Core Strength
Robin Arzón
Wednesday 9/9/20 @ 4:19 PM
Difficulty: 6.21 / 10
 
5 min Arms Toning
Christine D'Ercole
Wednesday 9/9/20 @ 4:0 PM
Difficulty: 6.61 / 10
 
20 min 80s Ride
Robin Arzón
Wednesday 9/9/20 @ 3:37 PM
Difficulty: 7.19 / 10
177kj
88rpm
42%
19mph