Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/25/23 @ 4:55 PM
Difficulty: 7.66 / 10
233kj
63rpm
48%
17mph
166kj
68rpm
49%
18mph
212kj
72rpm
43%
17mph
0kj
40rpm
36%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/15/23 @ 5:41 PM
Difficulty: 7.54 / 10
68kj
57rpm
47%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/11/23 @ 2:51 PM
Difficulty: 7.41 / 10
187kj
61rpm
46%
16mph
206kj
63rpm
47%
16mph
111kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/24/22 @ 10:45 AM
Difficulty: 7.58 / 10
166kj
52rpm
47%
14mph
143kj
52rpm
46%
13mph