rangersmitty
Delaware
Total Rides: 13

Following

rangersmitty
Delaware
Total Rides: 13

Following

Workouts

15 min Low Impact Ride
Ben Alldis
Saturday 9/2/23 @ 11:57 AM
Difficulty: 5.72 / 10
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36kj
79rpm
31%
13mph
10 min Full Body Stretch
Ben Alldis
Sunday 12/26/21 @ 3:25 PM
Difficulty: 3.83 / 10
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5 min Post-Ride Stretch
Jess King
Friday 12/24/21 @ 8:1 PM
Difficulty: 3.43 / 10
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30 min Hip Hop Ride
Jess King
Friday 12/24/21 @ 7:27 PM
Difficulty: 7.83 / 10
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274kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/22/21 @ 11:39 AM
Difficulty: 3.28 / 10
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20 min HIIT Ride
Cody Rigsby
Wednesday 12/22/21 @ 11:16 AM
Difficulty: 7.83 / 10
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128kj
81rpm
38%
16mph
30 min The Weeknd Ride
Jess King
Monday 12/20/21 @ 2:24 AM
Difficulty: 7.88 / 10
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242kj
86rpm
41%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 6:13 PM
Difficulty: 7.23 / 10
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0kj
0rpm
22%
0mph
20 min 2000s Ride
Sam Yo
Friday 12/17/21 @ 11:48 AM
Difficulty: 7.25 / 10
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120kj
80rpm
38%
16mph
20 min Beginner Ride
Bradley Rose
Friday 12/17/21 @ 4:16 AM
Difficulty: 5.54 / 10
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98kj
76rpm
36%
15mph