Workouts

15 min Sleep Meditation
Aditi Shah
Thursday 11/28/24 @ 1:7 PM
Difficulty: 3 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/22/24 @ 4:30 AM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Wednesday 11/20/24 @ 7:57 PM
Difficulty: 3.32 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/19/24 @ 5:27 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 11/18/24 @ 5:11 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 10/28/24 @ 4:20 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Wednesday 10/23/24 @ 3:46 AM
Difficulty: 1.57 / 10
 
10 min World Mental Health Meditation
Anna Greenberg
Sunday 10/13/24 @ 3:20 AM
Difficulty: 1 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/10/24 @ 2:56 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Tuesday 10/1/24 @ 4:0 AM
Difficulty: 3.25 / 10