Workouts

5 min Warm Up Walk
Becs Gentry
Thursday 3/23/23 @ 1:25 PM
Difficulty: 3.29 / 10
 
20 min Walk + Run
Jess Sims
Thursday 3/23/23 @ 1:4 PM
Difficulty: 6.18 / 10
 
30 min Pop Walk
Matty Maggiacomo
Thursday 3/23/23 @ 12:31 PM
Difficulty: 5.33 / 10
 
30 min 2000s Walk
Jon Hosking
Wednesday 3/22/23 @ 12:31 PM
Difficulty: 5.69 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 3/21/23 @ 12:57 PM
Difficulty: 6.48 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 3/21/23 @ 12:52 PM
Difficulty: 3.16 / 10
 
20 min 80s Pop Walk
Joslyn Thompson Rule
Tuesday 3/21/23 @ 12:31 PM
Difficulty: 5.11 / 10
 
30 min 80s Walk
Matty Maggiacomo
Monday 3/20/23 @ 1:11 PM
Difficulty: 5.85 / 10
 
Extra 10: Walk
Andy Speer
Friday 3/17/23 @ 12:52 PM
Difficulty: 4.37 / 10
 
20 min Walk + Run
Jess Sims
Friday 3/17/23 @ 12:31 PM
Difficulty: 6.42 / 10