Workouts

20 min Beginner Ride
Kendall Toole
Tuesday 12/17/19 @ 1:5 AM
Difficulty: 6.34 / 10
81kj
67rpm
39%
14mph
10 min Core Strength
Oliver Lee
Thursday 12/12/19 @ 2:11 AM
Difficulty: 6.77 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 12/12/19 @ 1:37 AM
Difficulty: 6.77 / 10
115kj
78rpm
32%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/11/19 @ 1:43 AM
Difficulty: 3.47 / 10
 
10 min Warm Up Ride
Denis Morton
Wednesday 12/11/19 @ 1:31 AM
Difficulty: 6.15 / 10
33kj
98rpm
25%
12mph
20 min Beginner Ride
Cody Rigsby
Wednesday 12/11/19 @ 1:9 AM
Difficulty: 5.98 / 10
72kj
83rpm
30%
13mph
20 min Beginner Ride
Ally Love
Tuesday 12/10/19 @ 12:42 AM
Difficulty: 6.67 / 10
71kj
81rpm
30%
13mph