Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/14/23 @ 11:36 AM
Difficulty: 7.55 / 10
180kj
67rpm
44%
16mph
93kj
77rpm
39%
16mph
119kj
72rpm
42%
16mph
24kj
75rpm
35%
14mph
120kj
65rpm
44%
15mph
85kj
71rpm
39%
15mph