Workouts
5 min Standing Core Strength
Rebecca Kennedy
Thursday 4/6/23 @ 10:49 AM
Difficulty: 5.79 / 10
120kj
75rpm
40%
16mph
97kj
73rpm
42%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 3/31/23 @ 1:1 AM
Difficulty: 5.79 / 10
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/21/23 @ 10:46 AM
Difficulty: 7.57 / 10
110kj
75rpm
39%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Sunday 3/19/23 @ 2:21 PM
Difficulty: 7.58 / 10
156kj
72rpm
36%
14mph
115kj
72rpm
41%
15mph
129kj
76rpm
41%
16mph
86kj
74rpm
41%
16mph